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Top Things To See & Do in the Caribbean Before You Get Too Old To Travel

WOW!  We thought it would be fun to put together a list entitled “Top Things To See & Do in the Caribbean (and Bahamas) Before You Get Too Old To Travel” based on our wonderful readers suggestions and you once again came through! Just as you did with the Ultimate Rum Therapy Beach Playlist, you sent in a LOT of excellent submissions and we’ve compiled these in a list by island. If we have already written a blog post on this adventure or location, we included a link for more info and pictures. I’m sure there are many more things worthy of a mention here, so if you see something you think should absolutely be on the list, comment below and we’ll update the list from time to time.

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So, sit back, prepare yourself for a little Tropication and see how many of these things you’ve already experienced or which ones you want to put on your own tropical “to do” list!


Anegada
Walk, swim and snorkel Loblolly Bay
Enjoy a rum beverage at Cow Wreck Beach Bar
Linger over a lobster dinner while barefoot on the beach

Anguilla
Walk Shoal Bay from one end to the other
Treat yourself to a stay at beautiful Cap Juluca on Maunday’s Bay
Enjoy the food at the restaurants of Sandy Ground, Anguilla – especially the Lobster Creole
Take a catamaran ride out to Prickly Pear Cay for the day

Antigua
Enjoy an amazing sunset from Shirley Heights
Take the Xtreme Circumnav Tour
Check out the parties and fun during Antigua Sailing Week
Spend the winter in Antigua, lying in hammock at Curtain Bluff or the beach at Pigeon Point

Bahamas
Experience the party at the Independence Day Celebration in Freeport, Grand Bahamas
Climb the Elbow Reef Lighthouse in Hope Town, Abaco to check out the view
Check out the amazing beauty of Treasure Cay Beach on Abaco
Enjoy an original Goombay Smash (or two!) at Miss Emily’s Blue Bee Bar on Green Turtle Cay
Swim with the pigs on Big Major Cay, Exuma Cays
Swim with the nurse sharks on Compass Cay

Barbados
Take the Mount Gay Rum Factory Tour

Bequia
Visit the Moonhole – or at least sail by it and take lots of pictures
Enjoy a Lobster Pizza at Mac’s
Visit the Old Hegg Turtle Sanctuary

Belize
Ambergris Caye – Swim with sharks at Hol Chan Marine Reserve. Spend a day line fishing, spear fishing, and snorkeling with manatee. Bring your catch to a private island where it’s cooked on the grill while you relax on hammocks or snorkel the mangroves looking at seahorses. Take a day trip to the mainland jungle to spot wildlife (including monkeys) and check out Mayan ruins.

Bonaire
Go diving – it’s beautiful!

Cayman Islands
Swim with the stingrays at Stingray City
Visit Rum Point, Grand Cayman
Watch the sunset on Seven Mile Beach, Grand Cayman

Culebra
Walk Flamenco Beach

Diving & Snorkeling
The Wall, St. Croix
Underwater snorkel trail at Buck Island, St. Croix and Trunk Bay, St. John
Dive Speyside Tobago
The Rhone, Salt Island
The Indians, BVI
Snorkel The Caves, Norman Island

Dominica
Hike to some of the spectacular waterfalls in the ultra-lush rainforest
Buy tasty fresh locally grown fruit and spices at some of the roadside stands

Guadeloupe
Snorkel or dive at the Jacques Cousteau Underwater Reserve
Take the rum factory tour on Marie-Galante (just south of Guadeloupe)

Grand Camanoe
Snorkel Diamond Reef

Grenada
Shop at the Spice Market and bring home some fresh spices

Happy Island
Order rum punches and visit with owner Janti

Jamaica
Ziplining
Take the Appleton Rum Factory Tour
Watch the sunrise from Blue Mountain Peak in Jamaica
Order Jerk Chicken, Pork or Fish at Scotchies
Climb Dunn River Falls or visit YS Falls
Horseback ride & swim at Chukka Cove
Spend a day at Floyd’s Pelican Bar, a bar 1/2 mile from shore
Jump off the cliffs at Rick’s Cafe, Negril

Jost Van Dyke
Have a Painkiller at the Soggy Dollar Bar
Enjoy some “stress free” time at Ivan’s
Enjoy a BBC at Gertrude’s
Go to the Bubbly Pool on JVD and then hit up Foxy’s Taboo after for a drink or two
Attend a Halloween, New Year’s Eve or Full Moon Party at Foxy’s and party ’till dawn
Bring home a bottle of Foxy’s Firewater Rum
Check out EVERY beach bar on JVD
Explore Diamond Cay

Mexico
Swim with the Whale Sharks in Cancun
Ride a golf cart and enjoy some authentic Mexican food on the island of Holbox, Mexico
Explore, snorkel or dive some of the cenotes in the Yucatan Penninsula of Mexico
Explore the Tulum and Chichen Itza ruins
Zipline and snorkel (not at the same time!) in Isla Mujeres, Mexico

Monserrat
View the Soufrière Hills Volcano and be awed at the forces of nature

Mustique
See the mansions of the rich and famous
Go to Basil’s Beach Bar for the Mustique Blues Festival

Nevis
Visit Old Bath House Ruins and The Nisbet Plantation
Have lunch at the Montpelier Plantation and Beach
Just GO to Nevis!

Norman Island
Experience the Shot-Ski at Willy T’s
Snorkel The Caves
Take the plunge at the Willy T’s
Snorkel or dive The Indians (close to Norman Island)

Petit Tabac
Explore the island and imagine finding Jack Sparrow’s hidden stash of rum

Puerto Rico
Explore El Yunque
Walk the cobblestone streets of Old Town Puerto Rico
Tour the 400 year old Fort El Morro

Saba
Hike Mt. Scenery

Sailing
Sail the British Virgin Islands and The Grenadines

Salt Island
Dive the Rhone

St. Barths
Enjoy a Cheeseburger at Le Select
Find the rhum at R. St. Barths and the infused rhum’s at M’Bolo

St. Croix
Bioluminescent Tour in a Glass Bottomed Kayak
Visit St George Village Botanical Gardens
Lyming by Sandy Point and Rainbow Beach on a Sunday
Take the Cruzan Rum Factory Tour and enjoy a delicious Cruzan Rum cocktail at the end
Spend a day on beautiful Cane Bay Beach
Be the first person in the U.S. to see the sunrise at Point Udall
Watch the sunset from Coconuts on the Beach
MontPellier Domino Club to see the drinking pigs and enjoy some Mamma Wanna and the best bushwacker on island
Snorkel the underwater trail at Buck Island
Dive the Wall by Cane Bay Beach and dive the Frederiksted Pier
Find seahorses at Frederiksted Pier
Check out the grounds at Mount Washington Plantation
Sail to Buck Island and explore for the day

St. John
Take pictures at the picturesque overlook of Trunk Bay
Snorkel the underwater trail at Trunk Bay
Kayak with a friend to a secret pocket beach
Try to see every beautiful beach on St. John
Enjoy some Key Lime Pie

St. Kitts
Explore Brimstone Hill
Explore Plantation Homes
Hit the Shiggidy Shack and Reggae Beach Bar & Grill for sun, fun and rum!

St. Lucia
Eat lunch between the Pitons at Hotel Chocolate
Stay at Jade Mountain Resort and stare at the Pitons in the comfort of your own in room pool
Snorkel/Scuba between the Pitons

St. Maarten/St. Martin
Watch the planes land right over your head while enjoying a rum punch at Sunset Bar & Grill, Maho Bay
Enjoy a drink while watching the bridge go up and the yachts go through at the Sint Maarten Yacht Club
Go shopping in Marigot at the outdoor market and in Philipsburg for watches, diamonds and Guavaberry Rum
Eat fanstastic French pastries at Sarafina’s Bakery
Walk Orient Beach from one end to the other
Drive, then hike to the top of Pic Paradis

St. Thomas
Spend the day at Magens Bay
Take the skyride up and enjoy the view of Charlotte Amalie and a Bushwacker

St. Vincent
Visit Wallilabou and visit the filming site of Pirates of the Caribbean

Tobago Cays
Snorkel with the turtles at the Tobago Cay Turtle Sanctuary

Tortola
Visit with Winston at the Nature Boy Beach Bar on Long Bay Beach
Float in the Limin’ House pool while sipping Sebastian’s Rum and stare at the view
Go to a Full Moon Party at the Bomba Shack AND Trellis Bay
Visit the Callwood Rum Distillery in Cane Garden Bay
Watch the sunset from BananaKeet Cafe

Turks and Caicos
Have a few drinks at Jack’s Shack, Grand Turk
Boogaloo’s Conch Shack, Providenciales
Go Bone Fishing

Vieques
Kayak the Bioluminescent Bay

Virgin Gorda
Spend lots of time exploring The Baths

Check out our Blog Directory by Island for even more pictures and island adventures!

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 Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

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We Need Your Help – Again!

We’ve been noticing a lot of “Things To See Before You Die” lists popping up on the internet which we find interesting, albeit maybe a little morbid… However, it got us to thinking that we should create a list of the “Top Things To See and DO in the Caribbean” but soften the ending a just a bit by saying “Before You Get Too Old To Travel”.

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Now, although we really have gotten to see and do a lot of fun things during our travels to the Caribbean, we know from your comments that you have too! So, in an attempt to create an amazing, all encompassing and hopefully unbiased list that everyone can enjoy, we’re asking for your help. From now until next Monday, please comment on this post with anything that you’ve experienced in the Caribbean that you think should be on this list. For reference, let’s include any of the islands in the Caribbean region, as well as those in the surrounding Lucayan Archipelago – see islands listed here.

Items to include on the list:

1. Things to do – such as the best snorkel or dive spot, amazing hikes, swimming with the dolphins, carnival’s or other events, enjoy a signature rum drink at your favorite beach bar :), best place to swing in a hammock, etc. or

2. Things to see – most spectacular beaches, sunsets, overlooks, etc.

All entries that fall under these categories will be added and published next week. As we’ve done with The Ultimate Rum Therapy Beach Playlist, we’ll continue to update from time to time if new and “listworthy” ideas come it!

Wow! We’re excited to read some of the entries! Unfortunately, it’s probably going to make our list of the things we want to experience in the Caribbean EVEN longer!

OK. We’ll start. We think one of the Top Things to See and Do in the Caribbean Before You Get Too Old To Travel is:

Sail For A Week (or more!) in the British Virgin Islands

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Now it’s your turn! Be sure to be specific about the island and the correct name of the event, landmark, etc.,  and keep it to things you REALLY think should make the TOP list of things to do and see in the Caribbean. No pictures needed – just the things you think should not be missed!

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My Island Art

We’ve followed My Island Art on Facebook for a while now and have enjoyed their mutual tropical attraction. Last fall, I had the chance to briefly meet and speak with owner Jeff and find out more about his company. After hearing his story, (and the hope that one day their company would be successful enough to get a nicer hammock!) I thought it would make a great post in our Making Your Tropical Obsession Your Profession series. This is what we found out about this unique Island Themed Company that has focused on the artists of the Caribbean…so far…

1. Tell us how you started My Island Art.
First, a big thanks to the gang at Rum Therapy for reaching out to us for this guest post. We’re always excited to talk with other Caribbean souls, and especially happy to talk about My Island Art. Actually, when it comes to the Caribbean and My Island Art, good luck trying to shut us up!

My Island Art started in 2007 as an effort to marry our two passions, the love of art, and our need to maximize our time in the Caribbean. After several trips to the islands, it quickly became apparent that we had found our Mecca. I absolutely had to find a way to make this a recurring destination, and turning such trips in business trips had a certain attraction as well! My stated objective was to establish a business I could run with minimal effort, and one I could operate while lying in a hammock, on any beach in the world!

After 3 months drafting a Business Plan, setting objectives, and reading everything we could about bootstrapping a start up, we only needed inventory. As a side note, I could write a book on the things I learned not to do when building your own website! But we persevered, and in February 2008 we set off on our maiden buying trip. I still have the hand scribbled sign I hung in my office with the digits 7-4-08, a simple reminder of the goal I’d established for the site to go live. We ultimately beat the date, and the site went live in June of 2008!

How do you find Caribbean artists like Ruby Bute?
Researching the art community was actually the fun part of establishing MIA. Part of the credit has to go to my beach bum attitude. That is to say, let someone else do the work for me!

During my research I hired a virtual assistant to build a list of artists throughout the Caribbean. Once the list was delivered, I discovered that a large percentage of artists in the Caribbean called St. Maarten home. This played well into our hands, as we had already visited St. Maarten 6 or 7 times, and knew a good deal about the art community there.

When we set out in 2008 for that first trip, my wife actually fell into her element. Meeting the artists, learning more about their lives and their interests, and engaging with them in a personal manner is what drives her. Her ability to communicate, and her genuine interest in them as individuals, has been integral in building relationships with the artists that goes far beyond our business dealings together. Ruby Bute in particular is a genuine lice of Caribbean heritage. The story of our meeting and subsequent business dealing are recorded in the book “A Beach Less Traveled“, available on our site. You can also see a series of our interviews with her at My Island Art You Tube.

When traveling to the islands, we are constantly looking to add new artists. Shopping in galleries, talking to taxi drivers, or visiting at local markets makes each stop a potential resource for us in continuing to build our stable of talented artists.

What are some the favorite items that you offer at My Island Art?
My Island Art offers a wide variety of art and related gifts. Some of my personal favorites are the serene pastel watercolor images by St. Martin artist Antoine Chapon. His images depict such a relaxing setting that I can almost hear the water lapping at the shoreline.

My Island Art 1
I also personally like any of Ruby Bute’s images of island life. Her images of day to day life in the Caribbean are a true remembrance of a bygone era.

And I must confess I am very proud of the Wooden Keepsake Boxes we have created. With the advance of high-resolution printing, we are able to create a number of products that are of a very high quality, and in keeping with the integrity of the artist’s original image. These boxes are a great example of this quality, and they make for a truly unique slice of life from the islands.

My Island Art 2
Describe your work with children’s charities in the islands.
At My Island Art, we are committed to giving back to the people of the islands. We are active in supporting charities in both Belize and St. Maarten, and annually we give a percentage of all our profits to these organizations to help meet the needs of at risk children.

We are currently working on a line of textile art products. In this new line, we utilize artwork created by the children, and then depict these images on a line of cloth napkins, placemats and table runners. We have committed that 100% of the profits from this line will go directly to the children of the islands.

  My Island Art 3

 Where do you hope to go from here?
My Island Art is still in its infancy but we have lofty goals for expanding our presence, so that one day we can get to a nicer hammock! We have the objective of growing the company to cover the full spectrum of ‘island’ art, wherever it is found.

Caribbean art as we know has a very recognizable style, and we feel we have begun to put roots deep into its sand. Eventually though, we intend to spread to the diverse markets of the South Pacific, and beyond. So stay tuned Bora Bora, we’re on our way!

JVbytheSea

To find out more, check out the My Island Art Website

Read more posts in our “Making Your Tropical Obsession Your Profession” Series

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Backyard Tea

Unfortunately we’re not on our favorite island swaying in a hammock this weekend, but we’re still looking forward to relaxing and enjoying a little Rum Therapy in our own backyard. We ran across this recipe from Sailor Jerry called “Backyard Tea” that sounds just like what we’re looking for – easy, cold, refreshing and spiked with some tasty Sailor Jerry Spiced Rum.

Jump to Recipe

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

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Backyard Tea

A refreshing summery drink! Mix up just one glass or a whole batch for a picnic or summer get-together.
Cuisine: Drinks

Ingredients

Instructions

  • Add ingredients to an ice filled glass and garnish with slices of lemon.

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Sandy Cay, British Virgin Islands

Between Tortola and Jost Van Dyke in the British Virgin Islands there’s a small uninhabited island called Sandy Cay.

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Sandy Cay is quite small, yet larger than it’s also uninhabited sister island to the north, Sandy Spit. Both islands have become popular with the many people who love to sail the BVI and with excursions from neighboring islands, yet are so very fun to visit and you might still find yourself enjoying the island by yourself, depending on the time of year you visit.

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What we liked most, well there’s really nothing we didn’t like…but the island has an amazingly beautiful beach that wraps around nearly half of it, gorgeous blue water and great views of neighboring islands.

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We’ve visited Sandy Cay a couple of times and during one of our visits we took the path that cuts through the center of the island. We left from the beautiful, warm, sandy beach on the south side and worked our way through what felt like a jungle.

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On the path we saw a multitudes of crabs scurrying around as well as lush green foliage.

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View of Tortola from Sandy Cay

The path began to open up after a few minutes and we could see just how different this side of the small island was from the other. Instead of palm trees, there was cactus and the shoreline on this side was very rocky and rough.

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Instead of palm trees, we saw cactus, and the shoreline on this side, although still beautiful, was very rocky and rough.

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From our vantage point on this side of Sandy Cay, we could see Sandy Spit’s white sliver of sand in front of Green Cay with Little Jost to the left.

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After spending a few moments checking out the phenomenal view, we headed back to the south side to spend some time on the white sand beach and play in the crystal clear blue water…

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Have you been to Sandy Cay?

Find Sandy Cay on our Jost Van Dyke Map


To see more posts on the British Virgin Islands and other islands, check out our Island Blog Directory


Copyright©Rum Therapy Beaches, Bars & More, Tropical Travel Guide, 2013
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

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Drunk Bay, St. John

Ever go to the beach to check out the….flotsam art? We didn’t take the short hike to Drunk Bay in St. John specifically for the art, but we ended up finding it to be, well, quite entertaining, actually.

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Drunk Bay does not have one of the typically gorgeous St. John beaches, such as any of the north side beaches, but we found it worth a visit nonetheless. Walk down to the pretty Saltpond Bay Beach and look for a trail that takes you to Salt Pond (you can find Saltpond Bay and Drunk Bay on our St. John Map). Walk past the Salt Pond, (which we are told is a good place to collect useable St. John sea salt) and towards the rocky shoreline of Drunk Bay.

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As you near the shoreline, you will begin to see some rather unusual man-made coral and rock formations scattered about.

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Decorated with pieces of coconut husks, driftwood and other items washed up from the sea, some of them are quite unusual and perhaps even artistic? It appeared to be a virtual outdoor art gallery!

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A few were even anatomically correct similar.

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Apparently the collection is continually changing with the tide, the weather and the anonymous artists that come to create their own Drunk Bay masterpieces.

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An easy hike and something quite different. Glad we went.
Is some of your artwork on display at Drunk Bay?

To see more posts on St. John and other islands, check out our Island Blog Directory

Copyright©Rum Therapy Beaches, Bars & More, Tropical Travel Guide, 2013
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

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Homemade Rum Cream

It’s not always easy to find a good bottle of Rum Cream to use when making a Hummingbird Cocktail , or just to sip over ice or to add to a cup of coffee, so if you find yourself coming up short when you need it the most, why not try making some of your own? Here is a basic recipe to use – but feel free to make it your own by adding more or less of the spices or different spices (nutmeg?) or substituting a little caramel for some of the chocolate syrup, or melting some good dark chocolate instead of using chocolate syrup. Mmmm…just imagine the possibilities…

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

Print Recipe

Homemade Rum Cream

Make your own rum cream, just the way you like it.
Course: Drinks

Ingredients

Instructions

  • Add all ingredients to a blender and mix at high speed for a few minutes until blended and smooth. 
  • Serve over ice or in coffee or store in tightly covered container in refrigerator for up to two weeks.

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Hummingbird

Recently a few of our readers asked if we had a recipe for a Hummingbird – a frozen rum cocktail that they enjoyed while vacationing in Jamaica. We hadn’t, but it sounded interesting, so we started searching for one. We ran across several of them – all slightly different and then made just a few small adjustments of our own. So – here’s our version of the Hummingbird. Sorry we can’t provide the beautiful Jamaican beach to go with it!

*We love bringing you amazing rum recipes! Our recipes may contain affiliate links to products that we use. If you click the link and make a purchase, we may receive a small commission (at no additional cost to you). Thank you for your support in helping us to continue providing rumlicious, tropical recipes!

Print Recipe

Hummingbird

Course: Drinks
Servings: 2

Ingredients

  • 1 oz. Gold Rum (we used Appleton)
  • 1 oz. Rum Cream
  • 1 oz. Coffee Flavored Liqueur
  • 1 oz. Cream
  • 2 Strawberries
  • 1/2 Banana
  • 1 1/2 c. Crushed Ice

Instructions

  • Add everything but the ice to a blender and mix.
  • Add the ice and blend until smooth and frothy.
  • Pour into a glass and garnish with a slice of banana and a strawberry, if desired.

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

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Saba Rock, British Virgin Islands

Saba Rock is a small, private island that sits in the beautiful North Sound of Virgin Gorda.

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Update: Many of the businesses, buildings and residences in North Sound, Virgin Gorda were damaged or destroyed in the 2017 hurricanes including Saba Rock. They are rebuilding and hope to open in Fall 2021. Check their website for more information. The photo below was taken of Saba Rock in March 2020.

To see more posts on the British Virgin Islands and other islands, check out our Island Blog Directory

Saba Rock is less than an acre in size and accessible by boat or ferry. We first visited Saba Rock during a sail trip when we stopped for just a few minutes to get gas and ice. During a recent trip to Virgin Gorda, we wanted to get back to Saba Rock to experience more of it, so we rented a dinghy from Leverick Bay Marina. By having a dinghy for the day, we were also able to explore neighboring Prickly Pear Island and enjoy a rum beverage at the Fat Virgin Cafe.

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Saba Rock houses a restaurant – which we hear serves up succulent land & sea dinners, an over water lounge/bar, a boutique hotel, a full service marina, gift shoppe, 10 deep water slips and boat moorings.

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View of Eustatia Island from the terrace at the Saba Rock Hotel.

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Saba Rock has a ferry that will pick you up from several locations in the North Sound, such as Gun Creek and Leverick Bay – just call them to make arrangements.

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Out back they have an excellent area to relax and enjoy the view of North Sound and the Bitter End Yacht Club, with nice soft sand and hammocks.

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We spent some time lounging in the hammocks before heading back in to sample a Saba Rock Banana Daiquiri – recommended to us by a friend who thought they were absolutely the best around.

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They were pretty darn good and the view made it even better…

To find out more, visit their website: Saba Rock

To see more posts on the British Virgin Islands and other islands, check out our Island Blog Directory

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC. All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

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Loblolly Bay, Anegada

It’s really not that easy to get to Anegada in the British Virgin Islands, which is good because if it were, everyone would go. And part of Anegada’s charm is the fact that many times you can walk for miles along one of it’s gorgeous beaches and not see a single soul. That’s our kind of beach!

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Loblolly Bay is located on the north side of Anegada. You can easily get a taxi to Loblolly from Setting Point or The Settlement. See the map below for more information on the location of Loblolly Bay.

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Loblolly has some really good snorkeling in areas, but our favorite thing to do on Loblolly is to walk the seemingly unending white sand beach and play in the powder blue water.

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Big Bamboo Beach Bar & Restaurant is located at the entrance to Loblolly. We didn’t have a chance to sample the food, but hear it’s very good and we certainly enjoyed a few cold rum beverages.

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Big Bamboo Beach Bar

Another restaurant/bar called Flash of Beauty (love that name) is located close by.

There are palapas for shade, and also a dive and gift shop, restrooms and showers available at Big Bamboo.

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Take a day trip from Tortola or Virgin Gorda, or plan to stay longer in the Loblolly Beach Cottages or one of the other small inns found on the island.

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A little peace and quiet mixed with some spectacular beach scenery. We’re ready to go back – how about you?

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To see more posts on the British Virgin Islands and other islands, check out our Island Blog Directory

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.  All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.