Water Slide through a Shark Tank at Atlantis

Our last adventure in Nassau included a two day stay on Paradise Island and since the hotel we were staying at (Comfort Suites Paradise Island) was located next to Atlantis Resort and included a day pass to the Atlantis amenities, we decided to make use of it and explore the humongous property.

Although much larger and busier than properties we usually opt to hang around, we’re up to checking out just about anything new and enjoyed exploring  all of the amenities this resort has to offer.

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While walking through the grounds, we noticed a large shark tank and made our way over to check it out.

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There were numerous sharks of different species swimming around, many coming close to the glass, causing shouts of glee from the wee ones gathered around.

We saw a large tube in the middle with people on inflatable tubes floating through.

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Cool, we thought and decided to give it a try.

There are two different slides that shoot through the shark tank. One is called the Leap of Faith and consists of a pretty substantial vertical drop into a tube. We opted for the more leisurely “Serpent Slide” in which you board a single or double inner tube and after a short drop in the dark, the tube opens up to a view of the sharks surrounding you – several of them just lounging around on the top to the tube!

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As cool as Swimming with the Sharks on Compass Cay? Nothing ever beats observing sea life in a more natural habitat, but the shark slide at Atlantis was pretty interesting to say the least.

Have you gone on the Leap of Faith or the Serpent Slide through the shark tank at Atlantis? Tell us about it!

Find the Gillam Bay, Green Turtle Cay on our Bahamas Map

To see more island posts, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Tips On Booking an Affordable Caribbean Vacation

Traveling isn’t cheap and traveling to a beautiful island for a week in the sun and sand can be downright budget breaking. Comments we see frequently on our Facebook page in response to gorgeous island location pictures include “maybe in our next life” or “if only I could afford it”.

We get it. We’ve been fortunate to have traveled to many tropical destinations over the years, but for many years we had to get very creative in putting together a package that we could afford. Here are a few of the tricks and tips we’ve learned that may just help you plan for an economical and well deserved beach vacation.

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1. Be flexible. If you’re determined to visit the one destination that you’ve always wanted to see at the time of year you want to see it, you may end up paying more. Make a list of several islands that you’d enjoy and explore the airfare and accommodations at each one.

2. Consider traveling during low season or the shoulder season. The Caribbean low season is generally considered to be June to mid-December. Unfortunately much of that time is also hurricane season. We generally avoid travel to the Caribbean during the peak hurricane months of mid-August to mid-October, but have enjoyed many wonderful vacations with great weather and cheaper prices in May, June, July, November and December. If you’re worried about the potential for bad weather, check into travel insurance to see if it can protect you from weather related delays and problems.

3. Look into different packages that combine airfare with accommodations and sometimes even transfers or car rental. We’ve booked packages through American Airlines Vacations and Apple Vacations and have also booked packages through some resorts and cruises that can quote airfare along with their accommodations. Costco and Sam’s Club also offer travel deals! The selection of resorts and destinations vary and can be limited in these type of packages, but it’s definitely worth researching.

4. Frequent Flyer miles. We used to get a lot of “mileage” out of these and although they are still available and widely used, we’ve found that they’ve become much trickier to use. That being said, there are still deals to be had for travel savvy individuals. Some companies offer lots of “free miles” for opening up a new credit card (we recently got 35,000 miles for opening up a new US Airways card – also good on American Airlines), and if you can be flexible in your travel dates or can plan way ahead, you may be able to score free or discounted flights.

5. Consider renting a villa, house, apartment or condo. This option can be extremely attractive if you are traveling with children or with a large group. We rented a villa on the beach with a pool in North Caicos with a total of 6 adults. We were able to cook many of our meals in the villa (which had a beautiful well appointed kitchen with granite countertops and plenty of dining space) and enjoyed lounging in the pool and walking the beach just steps from our villa. We split the cost of the villa per person and it was one of the most affordable accommodations we’ve come across. There are several good companies to check with, including VRBO and HomeAway and know that at least one offers insurance in case there are any problems with the rental. Be sure to check the cleaning rates and the deposit amount on your desired rental.

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7. Consult a Travel Agent. Travel agents can know of special deals on airfare and resorts that we may not find on the internet, so it’s worth checking in with one to find out.

8. Call a resort directly. Resorts occasionally have specials, discounts or packages that aren’t widely publicized. If you have a particular resort in mind, call them directly to see if they have an upcoming deal – or if perhaps you could receive a free room upgrade!

9. Consider traveling on atypical days. If you have a little flexibility in your schedule, check the pricing on airfare and accommodations mid-week to mid-week instead of Saturday to Saturday.

10. Shorten your stay by one day. If you find a place you REALLY want to stay and it’s just a little over budget, check the pricing for 6 days instead of 7. This may put you right in the budget you’re looking for.

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11. Search RedWeek for timeshare rentals in your desired destination. Timeshare rentals are timeshares that owners rent to other individuals when they can’t use them themselves. RedWeek.com is the largest online marketplace for timeshares. Owners post their timeshare units on the RedWeek site, and connect directly with travelers looking to rent – usually for a pretty good price!

Hopefully these tips will help you find a good deal on a Caribbean trip of your dreams to get your toes in the sand sooner rather than later.

Do you know of other deal-finding tips to share? If so, tell us about them!

Find more Tropical Tips here:
Tropical Tips & More

To see more island posts, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Sunday Serenity: A Boat Nap

We recently were going through some photos of past travels and ran across a pic we had taken of a young man thoroughly enjoying an afternoon nap on a boat in Anegada.

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That got us to thinking about one of our favorite things to do during a sailing vacation.
Take a nap.

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The gentle rock of the sea, the warm sun on your skin and a fresh sea breeze all combine to make a perfect recipe for some zzzz’s, and we try to enjoy that as often as possible while on a boat.

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Can’t wait to go sailing again and take a nap…

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What about you? Would you enjoy a little boat nap?

Find more Sunday Serenity posts here:
Tropical Tips & More

To see more island posts, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Exploring Gillam Bay, Green Turtle Cay, Abaco

We had just a short time on Green Turtle Cay during our Abaco sail trip and were determined to make the most of it. After thoroughly enjoying our Goombay Smashes and conversation with Smitty at Miss Emily’s Blue Bee Bar, Smitty mentioned that we really should go and visit the “beach”. That way, he said, pointing somewhere to the east.

Thanking Smitty and buying a jug of Goombay Smash to go, we hopped in our golf carts and headed in the suggested direction.

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Coming to a fork in the road, a sign indicated beach in either direction, so we decided to veer left. Just a few yards away the brush opened up to reveal Gillam Bay.

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It was obviously low tide and gasp! – the bay was filled with sandbars dotting the shallow, beautiful, clear water.

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It was getting late in the afternoon and we knew our sunlight hours were limited, so we immediately went wading in the shallow water on our way out to explore some of the sandbars.

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We began to see signs of sea life on the sandbars; much of it the usual suspects, such as mini starfish,

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and live sand dollars making their way through the soft sand.

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But then there was this…

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The odd looking creature writhed its way out of the hole and laid down in the sand.

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We later found out that the strange creature was most likely a sea cucumber. Sea cucumbers are echinoderms—like starfish and sea urchins, and have very interesting defense systems, such as excreting a sticky stream of goo to ensnare their enemies or expelling internal organs and then regenerating new ones!

Interesting. Anyway, we explored the sandbars until dusk, then made our way back to the boat. Smitty was so right. We certainly enjoyed beautiful Gillam Bay, it’s sandbars and it’s interesting creatures.

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Have you spent time on Gillam Bay? Tell us about it!

 

Find the Gillam Bay, Green Turtle Cay on our Bahamas Map

To see more island posts, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Scavenger Hunt for FREE Rum Therapy Bucks!

Aye mateys! Are you ready for a scavenger hunt to win FREE Rum Therapy Bucks?

There are 8 questions listed below. The answer(s) for each of these questions can be found somewhere on our website. Once you feel you have as many answers as you can find, email us the answers (only one email per email address) at [email protected]. Do not post the answers on the website or on FB – those entries will be disqualified. Must be 21 or older to play. Deadline is 5:00pm EST on Monday, August, 24.

Prizes (Rum Therapy Bucks for use in our online shop!)
First two people with the most correct answers = $40 in FREE Rum Therapy Bucks
Second two people with the most correct answers = $20 in FREE Rum Therapy Bucks
Third two people with the most correct answers = $5 in FREE Rum Therapy Bucks
(credit given as a coupon code)

Ready? Here are the questions!

1. What ingredients do you need to make this drink?

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2. What eight posts have we published about our trips to Puerto Rico, Culebra and Vieques so far?

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3. What Tropical Tips & More post says, “The blues and greens of the ocean and the tropics are cool and relaxing colors. It is even said that certain hues of blue (especially light blues) can cause physical reactions such as a decrease in respiration and blood pressure.”?

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4. How many bars are listed in our Barhopping on Jost Van Dyke post?

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5. What is the price for this shirt in a 2XL?

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6. What year did we start the company Rum Therapy®?

7. How many individual maps are featured under our Island Maps dropdown menu?

8. How may drink recipes are listed under our Tropical Rum Drinks category?

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Good luck!

Pamela & John croppedRum Therapy®

Rum Therapy Scavenger Hunt Answers:

1. Drink pictured: Dirty Banana (find drink pictures here)
Ingredients for the Dirty Banana: 2 oz. Tia Maria, 2 oz. dark rum, 2 oz. rum cream liqueur, 4 oz. milk, 1 oz. simple syrup, 3/4 banana, Ice

2. What 8 posts have we published so far about our trips to Puerto Rico, Culebra and Vieques so far? (listed under Blog Directory by Island)
 A Day Trip to Culebra
A Day Trip to Vieques
Al’s Mar Azul Bar, Vieques
Bacardi Rum Factory Tour
Culinary Walking Tour of Old San Juan
El Morro, Old San Juan, Puerto Rico
El Yunque Rain Forest
Flamenco Beach, Culebra

3. What Tropical Tips & More post says, “The blues and greens of the ocean and the tropics are cool and relaxing colors. It is even said that certain hues of blue (especially light blues) can cause physical reactions such as a decrease in respiration and blood pressure.”? (listed under Tropical Tips & More)
Health Benefits of Spending Time In or Near the Ocean

4. How many bars are listed in our Barhopping on Jost Van Dyke post? (find under Blog Directory by Island)
12

5. What is the price for this shirt in a 2XL? (find under Shop)
$21.95

6. What year did we start the company Rum Therapy®? (find under About)
2010

7. How many individual maps are featured under our Island Maps dropdown menu? (find under our Island Maps – see tool bar on our front page)
20

8. How many drink recipes are listed under our Tropical Rum Drinks category? (find under our Rum Recipes by Category)
32

AND THE RUM BUCKS WINNERS ARE:

1. Cathy K. = $40 (Correctly answered all questions!)
2. TJ O. = $40
3. Wayne P. = $20
4. Alex L. = $20
5. Alyssa L. = $5
6. Margie T. = $5

Thanks for playing! We’ll contact the winners by the email used to submit their entries.

Cheers!

Best of USVI Survey Results

 Thanks to all who took our survey on the “Best-Of St. Thomas, St. John and St. Croix”. We hope the results of our Readers Choice survey will give people planning to visit one of these beautiful islands in the near future some ideas of what to do during that well deserved vacation. The results below are simply a compilation of the answers given by our readers based on what they’ve enjoyed while vacationing in the USVI and we do not endorse, nor discount any of the properties, restaurants, shops or attractions listed or not listed. We encourage you to continue to do your own research prior to your trip.

Some of the answers were eye-opening to us and after reading this, we’ve added a few things to our list to see and do during our next visit! Enjoy!

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St. Thomas

Best Beach on St. Thomas:
1. Magens Bay
2. Sapphire Beach
3. Coki Point
4. Bolongo Bay

Best Beach Bar/Island Bar on St. John:
1. Duffy’s Love Shack
2. Iggies
3. Big Kahuna Rum Shack
4. Island Time Pub

Best Rum Drink on St. Thomas:
1. Painkiller
2. Bushwacker
3. Banana Daiquiri
4. VooDoo Juice

Best Restaurant on St. Thomas:
1. Sunset Grille
2. Fish Tails
3. Banana Tree Grille
4. Mafolie

Best Hotel/Resort on St. Thomas:
1. Bolongo Bay Beach Resort
2. Marriot’s Frenchman’s Reef & Morning Star Beach Resort
3. The Ritz-Carlton
4. Dreams Sugar Bay
Write ins with multiple votes: Mafolie Hotel, Bluebeards Castle

Best Villa/Condo Rental in St. Thomas:
1. Slice of Heaven, Magens Bay
2. Sapphire Beach Condos – write ins
3. Point Pleasant – write ins
4. Brigadoon – Red Hook

Best Shop or Boutique on St. Thomas:
1. Pirates in Paradise
2. Bones Rum
3. Native Arts & Crafts Cooperative
Write ins with multiple votes: Fish Face, Caribbean Surf Co.

Best Souvenir to bring home from St. Thomas:
1. Bones Rum
2. Larimar Jewelry
Write ins with multiple votes: Hook Bracelet, Cruzan Rum

Best attraction to experience in St. Thomas:
1. Coral World Ocean Park & Undersea Observatory
2. Skyride to Paradise Point
3. Mountain Top
4. Tree Limin’ Extreme
Write ins with multiple votes: Great House Botanical Gardens, Drake’s Seat, Magens Bay


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St. John

Best Beach on St. John:
1. Trunk Bay
2. Cinnamon Bay
3. Maho Bay
4. Salomon and Honeymoon
Write in with multiple votes: Gibney

Best Beach  Bar/Island Bar on St. John:
1. The Beach Bar
2. Skinny Legs
3. Woody’s
4. Joe’s Rum Hut

Best Rum Drink  on St. John:
1. Painkiller
2. Bushwhacker
3. Rum Punch
Write ins with multiple votes: Mojito and Island Girl from Joe’s Rum Hut, Lime in de Coconut

Best Restaurant on St. John:
1. The Lime Inn
2. Cruz Bay Landing
3. The Banana Deck
4. The Terrace Restaurant
Write in with multiple votes: The Fish Trap

Best Place to Stay on St. John:
1. Private Villa: There were more write ins on this one than votes on the entries posted. Most of the write ins were for private villas with no specific name mentioned with the exception of Villa Mar de Amores and Villa St. John.
2. Westin St. John Resort & Villas
3. Caneel Bay Resort
4. Gallow’s Point Resort

Best Shop or Boutique on St. John:
1. St. John Spice
2. Bougainvillea
3. Coconut Coast Studios
Write ins with multiple votes: Sloop Jones, Caravan, Freebird, Bamboo Studio

Best Souvenir to bring home from St. John:
1. St. John Hook Bracelet
2. Cruz Bay Grill Rub from St. John Spice
3. A Hand Painted Shirt from Sloop Jones
Write ins with multiple votes: T-shirt from The Beach Bar, Larimar Jewelry, rum, a good suntan

Best Attraction to Experience on St. John:
1. Snorkeling the trail at Trunk Bay
2. Snorkeling at Waterlemon Cay
3. Hiking anywhere in the VI National Park
Write ins with  multiple votes: Drunk Bay, Exploring the town of Cruz Bay

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St Croix

Best Beach on St. Croix:
1. Sandy Point Beach
2. Rainbow Beach
3. Cane Bay Beach
4. Sandcastle Beach
Write ins with multiple votes: Buck Island Beach

Best Beach Bar/Island Bar on St. Croix:
1. Rhythms at Rainbow Beach
2. Rum Runners
3. eat @ cane bay
4. Off the Wall
Write ins with multiple votes: Beachside Café

Best Rum Drink  on St. Croix
1. Painkiller
2. Cruzan Confusion
3. Green Flash
Write ins with multiple votes: Lime in de Coconut

Best restaurant on St Croix:
1. Polly’s On the Pier
2. Rowdy Joes
3. The Waves at Cane Bay
4. Galangal
Write ins with multiple votes: Duggans Reef, Rum Runners, LeReine Chicken Shack, eat @ cane bay

Best place to stay on St. Croix:
1. TIE: Renaissance St. Croix Carambola Beach Resort & Spa and Sand Castle on the Beach
2. The Buccaneer
3. Divi Carina Bay Beach Resort
Write ins with multiple votes: Cottages by the Sea, Condo Rental

Best shop or boutique on St. Croix:
1. Sonya Ltd
2. Purple Papaya
3. ib designs
4. From the Gecko Boutique
Write ins with multiple votes: Franklins on the Waterfront

Best Souvenir to bring home from St. Croix:
1. St. Croix Hook Bracelet
2. Cruzan Rum
3. Chaney Jewelry

Best attraction to experience on St. Croix:
1. Catamaran Sail to Buck Island
2. Kayaking at night in a bioluminescent bay
3. Point Udall
4. Beer drinking pigs at Montpellier Domino Club
5. Cruzan Rum Factory Tour
Write ins with multiple votes: dive the wall, dive or snorkel the pier, Jump Up Festival, St. George Village Botanical Gardens

To read more about these and other islands, be sure to check our Blog Directory by Island

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

5 Days on Staniel Cay, Part 3 – Off the Cay

In 5 Days on Staniel Cay, Part 1, we talked about the beaches on Staniel Cay and in Part 2, we highlighted some of the other attractions on island that we were lucky enough  to experience. In this last part, we’re going to feature the area surrounding Staniel Cay – which are just a short boat ride from Staniel Cay and definitely worth exploring!

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Exuma, a long chain of stunningly beautiful islands, or cays – 365 of them, that start about 35 miles south of Nassau, Bahamas. The Exuma Cays are the northernmost part of this chain and much of it is easily accessible from Staniel Cay.

Map of Exuma Cays
If you have boating experience, you can rent a boat for the day or the week from Coral at Staniel Rentals, or 1/2 day and daily rentals from Nicole at 3N’s Vacation Services. If you’re not comfortable navigating your own boat, Nicole can also arrange a guided tour of the surrounding cays for you.

During our all too short stay, we first took a guided tour of the surrounding area, which included snorkeling at Thunderball Grotto,

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Swimming with the pigs at Big Major Cay,

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Swimming with the nurse sharks on Compass Cay,

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And a fun afternoon playing on the sandbar near Little Pipe Cay.

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We enjoyed the day so much that several days later, we decided to rent a boat of our own to explore more of the incredible area. We swam with the pigs again, then headed north for more time on Compass Cay, where we spent time chatting with Tucker, the proprietor of Compass Cay Marina,

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Exploring the stunning Crescent Beach on Compass Cay,

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Boating through some of the clearest, bluest water we’ve ever seen,

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Then spending the last several hours of our day on Sandy Cay, exploring the tiny uninhabited island and the long arc of white sand sandbar that appears during low tide.

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Have you spent time on Staniel Cay or in the Exuma Cays? Tell us about it!

To see more posts on the Bahamas and other islands, check out our Island Blog Directory

 Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Perfect Vacation Memory – Virgin Gorda

What’s a perfect vacation memory? You know the one your mind wanders to when your day gets a little too stressful? Well, of course it’s different for everyone, but ours usually has something to do with a beautiful beach…and rum…

A few years ago, while staying on-island in this beautiful villa on Virgin Gorda in the BVI, we packed our beach bags and set off for the day to beautiful Spring Bay, a next door neighbor to The Baths. We spent the day lounging in the crystal clear water, exploring the massive boulders and simply soaking in the sun.


And, as if that weren’t perfect enough, after getting our beach fill for the day, we made our way to CocoMaya, where we ordered a Zacapa 23 on ice and a Pinot Grigio, sat with our toes in the sand around a fire pit at the waters edge,

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and watched a gorgeous sunset over Tortola.

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Great memory of a great day on a beautiful island.

Do you have any great vacation memories from Virgin Gorda? Share them with us!

To see more posts on Virgin Gorda and other islands, check out our Island Blog Directory

 

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

 

5 Days on Staniel Cay, Part 2 – The Island

In 5 Days on Staniel Cay, Part 1 – we covered the beaches of Staniel Cay, and although we spent a lot of time on those beaches, there are other things to enjoy on Staniel Cay and here are some of them. You can locate these attractions on the map below.

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Sign on the back of Club Thunderball

On a cliff overlooking Thunderball Grotto, this closed down bar called Club Thunderball must have been a happening place in its day! Regardless, we enjoyed exploring the exterior and imagining sipping a cold rum punch with fellow island lovers while looking out at the gorgeous blue water.

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Moving down toward the “town” of Staniel Cay, we spent several fun evenings at the Staniel Cay Yacht Club – the place to be at night on Staniel Cay.

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Cold drinks and lots of great conversation with other happy sailors, vacationers and islanders alike make for a great place to hang out.

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Hungry? We had  several delicious lunches at Staniel Cay and one absolutely delicious lobster dinner. Reservations are required for dinner and the dinner bell rings promptly at 6:30 and 8 – don’t be late. Our dinner was pricey, but worth it.

We also enjoyed hanging out on the dock at the marina during the day.

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You never know what you’ll see swimming around in the incredibly clear water.

To the south of the SCYC there are two other dining options.

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Taste & Sea Café, casual food with a nice view of the water,

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And Big Dog’s.

Just down from Big Dog’s is Emil’s Bakery.

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The selection varies with the time of day you stop by, but this is the place to get fresh bread and baked goods while on-island.

There are three grocery stores on Staniel Cay and two are in this area.

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Burke’s Convenience Store

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And Pink Pearl. Don’t expect the type of grocery store you may find at home, but do expect fantastic and friendly service. We asked the owner of Pink Pearl, Eleanor, if she had any plastic containers that might be suitable for microwaving and she said she didn’t have any in stock, but proceeded to go next door to her house and bring us two of her own bowls to use for the week!

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Continuing down the road you will find the oldest house on Staniel Cay/Museum/Library. Sadly, it never appeared open when we passed it as it would have been fun to check out.

There is one church on Staniel Cay and it stands prominently on a “busy” corner.

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Mount Olivet Baptist Church sits right on the edge of the water and must offer quite the view for parishioners during service.

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Isles General it the 3rd of the 3 grocery stores and is located farther south on the island.

Need a golf cart or boat, or want to plan a wedding on Staniel Cay?

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Nicole can help you arrange a golf cart or boat rental and many other services you may need and also runs Embrace Resort.

Heading up the northeast part of the island again, we found a trail along the cliffs heading north.

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This was a beautiful hike with great views, just pick your footwear carefully. We did not and the volcanic rock can get pretty painful in sandals.

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Do as little or as much as you want on your Staniel Cay vacation, but as the sign on the beach next to SCYC says,

While you are here: Stop awhile Sit awhile Observe awhile Listen awhile Relax awhile Meditate awhile Live awhile longer…

Coming up in the Part 3 – what to see in the area around Staniel Cay!

 

Find Staniel Cay on our Bahamas Map

To see more posts on the Bahamas and other islands, check out our Island Blog Directory

 Copyright©Rum Therapy Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

5 Days on Staniel Cay, Part 1 – The Beaches

Staniel Cay, a small island in the middle of the Exuma Cays, a chain of beautiful islands and cays in the Bahamas, is a hub for the area because of the amenities it offers: a small airstrip, three grocery stores, three restaurants, a clinic, church, marina, gas and a variety of accommodations.

We got to spend 5 days on this lovey island (thanks to Embrace Resort), which is only about a square mile in size and home to about 100 people. What’s it like to stay on a small island, or cay such as Staniel Cay?

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Well, if you like spending lots of time on beautiful deserted beaches, if you like an island where on-island transportation is via golf carts, bicycles or walking, if you don’t mind that there’s really only one nightspot – but it’s a good one, if you enjoy getting to know the locals and other visitors to the island by name, and if you don’t mind “island time”, you would probably love Staniel Cay. We absolutely did.

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Our arrival from Nassau was by Flamingo Air on a very small plane that seated about 8 – less if the passengers have much to carry on. The views over the Exuma Cays were spectacular and we could hardly wait to land and start exploring.

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From the moment we set foot on Staniel Cay, we felt welcomed. Smiles and greetings from everyone – even other visitors were abundant and we quickly started to relax and get on island time ourselves.

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Our first day or so was spent exploring the island by foot and golf cart. What’s there to see? We’ll show you!

Beaches…
 Exuma is known for its stunning beaches and sandbars and there are secluded ones around every corner in the chain of cays, but if you don’t want to leave Staniel Cay, there are several great ones right on island to explore, such as,

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Ocean Beach.
On the east side of the island, you can access this long expanse of beautiful sand from the bluff above it. We took our golf cart, parked at the top of the bluff and walked down to the beach.

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Once on the beach, you can find just the perfect secluded spot to spend the day. As you can see, you won’t be competing for a little space.

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The surf was very calm the two days we visited and we spent a lot of time in the water snorkeling and floating, but I imagine it could get rough on stormy or windy days due to its orientation.

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Find all of these beaches marked on the Staniel Cay map below.

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Another beach that we really enjoyed was Pirate Trap Beach.

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The beach itself is not huge and varies with the tide, but the views from the cove are stunning and the water was calm and great for swimming when we were there.

Pirate Trap Beach - copyright Rum Therapy
Although the Ocean Beach and Pirate Trap Beach were our favorites, there were several other beaches on island that are worth exploring.

Ho-Tai-Cay---copyright
Ho Tai Cay was a bit hard to find, but had a nice little park with picnic tables, a tire swing and a volleyball net in the water. The beach is located on an inlet on the islands southeast side and gets very low during low tide, but is probably always calm due to its location.

Ho Tai Cay - copyright Rum Therapy
Just over the hill from the park was another beach that we believe was the upper edge of the South Beaches. We couldn’t find a public access path to the South Beaches (beside this little area) as the beach is dotted with private homes, but it looks like another beautiful area.

Ho Tai Cay - copyright Rum Therapy
And last, but certainly not least – the beach next to the Staniel Cay Yacht Club. It was calm and fairly shallow. Looked like a perfect place to kayak or SUP.

SCYC Beach - copyright Rum Therapy
Did we do anything other than visit beaches during our stay on Staniel Cay. Yep.
Check out Part 2 – The Island and Part 3 – Off  the Cay. We’ll let you know the other fun things we got to experience on this beautiful cay!

Find Staniel Cay and its beaches on our Bahamas Map

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