Jamaican Beef Patties

Jamaica’s cuisine is a diverse combination of delicious flavors resulting in culinary delight for those who relish different spices and flavors. Read more about some Jamaican dish specialties in our post 10 Things You Really Shouldn’t Miss in Jamaica!

One of the dishes that we nearly overlooked while spending time in Jamaica was a Jamaican Beef Patty. Sometimes called a Sunshine Patty for the yellow tone of the crust due to the turmeric used, this tasty pocket of goodness is traditionally filled with a ground beef mixture. We also found patties filled with other meats, such as chicken and pork as well as fish and vegetables. Frequently eaten as a snack, lunch or an appetizer, we found them delicious and filling enough to eat for dinner – perhaps with a side of rice and beans. You might even want to wash them down with a rum drink made with Appleton Rum or a cold Red Stripe. Try this recipe for an Authentic Rum Punch!

This was our first time putting them together and although we hope to try them again soon to get the crust a little flakier and thinner, we devoured them all in no time. If you end up with extra, freeze them for a quick snack at a later time.

Ready to bake!

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Jamaican Beef Patties

Servings: 10

Ingredients

Beef Patty Pastry Dough

Beef Filling

Instructions

Preparing the Pastry

  • Add the flour, salt, turmeric and butter to a mixing bowl with a hook attachment and mix until crumbly.
  • Add in the ice cold water and mix until doughy.
  • Roll the dough into a ball, wrap with cling wrap and chill for at least 30 minutes.

Preparing the Beef Mixture

  • In a large skillet, cook the beef until crumbly and brown.
  • Add the onion and scotch bonnet and cook until soft, about 3 minutes.
  • Stir in the garlic powder, salt and pepper.
  • Add the beef cube to the boiling water and stir until dissolved.
  • Add to the beef mixture along with the paprika, allspice, breadcrumbs and Worcestershire. Simmer on low until liquid is absorbed, then let the mixture cool completely.
  • Preheat oven to 350 degrees.
  • Roll about half the dough on a very lightly floured surface with a lightly floured rolling pin.
  • Once the dough is about 1/16th inch thick, use a 6 inch bowl or plate to cut about 5 – 6 inch circles of dough. Repeat for the remaining half of the dough for 10 circles total.
  • Lay circles out and place about 3 tbsp of cooled beef mixture on one half of the circle.
  • Fold the dough over the beef mixture until the edges meet and use a little water or milk on the edge to seal the patty.
  • Score the edges of the patties with a fork, then poke the fork into the patties several time to create air holes.
  • Place the patties on a cookie sheet and bake 25 minutes until golden in color.

Other recipes you might like:
Jamaican Jerk Chicken
Authentic Rum Punch

And for more delicious rum recipes, visit our Rum Recipe Directory

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Tropical Islands with the Most Amazing Blue Water

My husband started it. That is, my obsession with tropical beaches with water so blue that you can’t take your eyes off of it. I had always dreamed about experiencing this amazing hue, but hadn’t gotten the chance to see it in person. Until our honeymoon in Hawaii….

Well, let’s just say I was hooked from that first Hawaiian beach we laid eyes on. The clear, azure water was absolutely mesmerizing and just as amazing as I had pictured in my mind. Since then, we have been lucky enough to enjoy many, many other beaches in Hawaii, Florida, the Caribbean, Mexico and the Bahamas. They’re all different and most are beautiful in their own way – but there’s still just something about that blue, blue water.

If you’re looking to find a tropical island to visit with incredibly blue water, here’s our list of 12 Tropical Islands with the Most Amazing Blue Water to start with. Are these the only ones? Heck no. As you can tell by the number of entries, it was very hard to narrow it down and there are so many more islands worthy of a mention. We could have actually named several entire island chains with incredibly blue water – such as the British Virgin Islands, Exuma Cays, Abacos, Turks & Caicos, US Virgin Islands, etc…, but space prohibited listing them all. These are some of our favorites to date for the amazing blue color of their water. Be sure to leave a comment with your favorites below!

Find out more about many of these beautiful island destinations here!

Anguilla – Shoal Bay
US Virgin Islands – Buck Island, St. Croix
Jamaica – Seven Mile Beach
Antigua – Turners Beach
British Virgin Islands – Anegada
Palm Island – The Grenadines
Exuma Cays, Bahamas – Compass Cay
Turks & Caicos – Leeward Beach, Providenciales
Cozumel, Mexico
US Virgin Islands – Trunk Bay, St. John
Abacos, Bahamas – Treasure Cay
Culebra – Flamenco Beach

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.
All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

Sunday Serenity: Seven Mile Sunset

A perfect sunset can leave a permanent impression on your soul…Rum Therapy

Sunsets over the sea can be stunning and we’ve had the chance to witness a few during our travels, but one area that seems to have more than its fair share of sunset stunners is Seven Mile Beach, Jamaica.

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During our stay on Seven Mile Beach, we were treated to a colorful variation of a sunset like this almost every night depending on the clouds and weather. Seven Mile Beach sunsets definitely made an impression on us.

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Have you witnessed a sunset that left a permanent impression on you? Tell us about it!

To see more posts on Jamaica and other islands, check out our Island Blog Directory

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10 Things You Really Should Experience While in Jamaica

One of the largest islands in the Caribbean, Jamaica has something to offer just about everyone. From its beautiful beaches to its lush green mountains, travelers to Jamaica can find a variety of things to see and do. Although experiencing all of Jamaica could take quite a long time, if you’re only there for a short vacation, there are a few things that you just shouldn’t miss and in our opinion, these are a few of them.

Eats:
Jamaica has a wide variety of cuisine choices from traditional Jamaican fare to modern plates, but there are a few dishes we think you should search for:

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Steamed Snapper and Shrimp

1. Fresh fish and seafood
From Red Snapper, Lobster, Shrimp, Conch, Eel, and Squid to Shark you can find savory choices that are grilled, steamed, roasted or prepared ala escovitch. The savory tastes are something you won’t soon forget. One of the places best known in Jamaica for seafood is Little Ochie, located on the islands south coast.

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Jerk Chicken Pizza

2. Jerk
A style of cooking native to Jamaica. Traditionally, jerk seasoning (a mixture of Scotch Bonnet peppers and allspice and can also include other spices such as nutmeg, thyme, garlic, cloves or cinnamon)  is dry-rubbed or marinated on chicken and pork. Today you can also find the seasoning used on dishes such as fish , beef and lamb. You can find jerk seasoned dishes in most restaurants in Jamaica, and Scotchies with 3 locations in Jamaica is known as a good place to try some authentic jerk. Try this recipe for Jamaican Jerk Chicken!

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Ripe ackee on the tree

3. Fruit
Jamaica is a beautiful and fertile island and in addition to some of the better known tropical fruits such as banana, papaya, mango and pomegranate, the island bountifully grows such interesting fruits as ackee (the national fruit of Jamaica and can be poisonous until it ripens), breadfruit, sorrel, soursop, stinking toe, naseberry, jackfruit, hog plum and mammy.

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Fresh fruit stand in the mountains

Fresh fruit stands and local vendors can be found selling their freshly picked goods and will even tell you how to prepare the fruits or look for many of them in local restaurants.

Another Jamaican staple that we enjoyed during our visit was Jamaican Jerk Patties. Try this recipe for Jamaican Beef Patties!

Drinks:
You’ve got to have something to wash all of that wonderful Jamaican food down with and here are a few very good choices.

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Rum punch made with Appleton Rum

4. Rum
Rum. Yum. Home of some of the best rums in the Caribbean, be sure to sample any of the local rums – some of which can stand on their own (Appleton Reserve, 12 and 21 Year) and others that are best in a mixed cocktail (Wray and Nephew Overproof). If you’re a fan of rum cream, be sure to enjoy some Sangster’s Jamaican Rum Cream. Heck, you might want to bring home a bottle too.

Try this recipe for an Authentic Rum Punch!

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Tasting the molasses at the Appleton Rum Factory Tour

And – if you’re a real fan of Appleton Estate Rums, or rum in general, you might want to consider a tour of the Appleton Rum Factory. The estate is not easy to get to, but you get to see the beautiful Jamaican countryside on the way along with fields and fields of sugarcane – and you get to sample many of the rums in the Appleton Estate Family.

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Jamaica Blue Mountain Coffee

5. Blue Mountain Coffee
Grown at 5,500 feet about sea level in the Blue Mountains of Jamaica, the coffee beans grown for Blue Mountain Coffee are nurtured by a constant mist and nutrient dense soil. The coffee is rich and smooth and is served in many Jamaican establishments, including resorts and hotels. You can also buy beans in local shops to take home.

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Seven Mile Beach, Negril

6. Seven Mile Beach
Jamaica is a large island and known for beautiful beaches.  If you only have the time to see one beach while in Jamaica, you should consider Seven Mile Beach in Negril. Yes, Seven Mile Beach is dotted with hotels, bars, restaurants and sometimes has a good amount of beach “vendors” who try to sell you everything from jewelry to fruits (and other crops), to services such as parasailing, but most times a polite “no thank you” will do if you are not interested.

Seven Mile Beach is, however, nearly seven miles of soft, white sand with crystal clear, calm water that can enjoyed while walking, wading, swimming, floating, paddleboarding, and kayaking.  Seven miles of beautiful.

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Live music at the Bob Marley Nine Mile Tour

 7. Live Music
Most of us are well aware of the reggae roots in Jamaica, but Jamaicans have been a powerful source of other types of World Music as well. Although many of the resorts offer live music events and some restaurants and bars as well such as Alfred’s in Negril, be sure to watch for any festivals and street dances that may give you the opportunity to experience live roots, jazz, blues, dub, folk, and more.

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YS Falls

8. Waterfalls
With lots of moisture and mountains, you’re bound to get some waterfalls and Jamaica has several great ones to explore. Dunn’s River Falls, close to Ocho Rios, is the most popular waterfall in Jamaica and can get quite busy with cruise shop excursions – so, if you have the time, you might want to wander a little further to YS Falls or Mayfield Falls to experience the beauty without the crowds.

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Rick’s Cafe, Negril

9. Bars
You’ve heard of some of Rick’s Cafe and Floyd’s Pelican Bar and the Margaritaville’s in Negril, Ocho and Mo Bay, but don’t overlook some of the great local and not so famous bars in Jamaica that are great places to mingle with the locals as well and other tourists and perhaps get a taste of the real Jamaica. Find them on many of the beaches or in some of the smaller towns you may pass through.

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Jewel Runaway Bay All-Inclusive Resort

10. All-Inclusive Resorts
Some people absolutely love the all-inclusive vacation concept and if you’re one of them, Jamaica is one of the islands that excel in All-Inclusive Resort offerings such as Jewel Runaway Bay. From opulent to budget minded, there are resorts geared to make your vacation as stress free as possible by including food, beverages and watersports in your accommodation packages.

Enjoy your Jamaican Vacation!

To see more posts on Jamaica and other islands, check out our Island Blog Directory

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Scotchies, Jamaica

If you want to try authentic jerk cuisine while vacationing in Jamaica, you should consider a visit to Scotchies. Scotchies has three locations in Jamaica, the original restaurant is just outside Montego Bay and the others can be found outside of Ocho Rios and Kingston.

We visited the Scotchies close to Ocho Rios during a stay in Runaway Bay.

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Scotchies, Ocho Rios, Jamaica

The aroma hit us as soon as we got out of the car. Smoky, barbecue deliciousness…mmm…could hardly wait.

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Preparing Jerk Chicken

Jerk chicken, pork and fish are barbecued in the traditional style over pimento wood.

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Pork on the barbeque

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Pork Rum Ribs every Tuesday

Awww – shoot! Just missed the Pork Rum Ribs.

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Scotchies Menu

We ordered 1/4 lb of chicken and 1/4 lb of pork. There were also some delicious sides such as rice & beans, festival (a delightful slightly sweet cake or roll that is said to be a perfect accompaniment to spicy jerk dishes), and roasted breadfruit. Foregoing the sides for a Red Stripe (we were only 3 days into our all-inclusive stay at Jewel Runaway Bay and already had minimal room for a full meal!), we sat down at the bar to enjoy our foil wrapped and succulent jerk.

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Jerk Chicken, Pork and a Red Stripe at Scotchies

Plenty of room to sit outside and dine as well.

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Outside dining at Scotchies, Ocho Rios, Jamaica

Beautiful grounds and great food. We especially dug the jerk pork. So good. Next time we’ll leave room for the sides too – hmmm. Or maybe just more meat…

To see more posts on Jamaica and other islands, check out our Island Blog Directory

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.
All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

Appleton Rum Factory Tour, Jamaica

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Deep within the beautiful Jamaican countryside lies Appleton Estate, home of the family of wonderful Appleton rums
. During our recent trip to Jamaica, we made the long trip from Negril through the lush fields of Nassau Valley, to take a tour and learn more about Appleton rums.

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During the drive to Appleton, we passed by fields and fields of sugarcane, as well as mangoes, bananas, breadfruit and peanuts.

The estate itself sits on a beautiful site in lush Nassau Valley, close to the Black River.

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We arrived at Appleton, were greeted by the friendly staff, paid our tour fee ($25 per person) and ushered into the bar, where we were offered a rum punch.

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While sipping the tasty punch, we watched a brief video on the history of Appleton Estate and it’s rum.

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Our tour guide then led us outside then to the estate grounds, where we were shown how donkeys were used to help squeeze the sugar cane and many other historical artifacts that have now been replaced with modern technology and processes.

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We climbed the lookout tower to get a great view of the surrounding estate, countryside and limestone hills that protect the estate.

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The tour moved on to the area where the distilling and aging take place.

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Photography was not permitted in the actual distilling area, but we were able to snap some pictures in the aging area, where the rum is aged and rests for for many years in oak barrels.

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After learning about the different distillation processes and examining the aging areas, we had the chance to press our own sugarcane and sample “wet sugar” (molasses) out of a copper pot.

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A few more pictures of the grounds and we headed in to the best part (in our opinion) of the tour – the rum tasting.

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We were given the opportunity, and encouraged, to try all of the rums that are somehow connected in the Appleton Rum Family including Wray & Nephew Overproof and Rum Cream, Coruba, Jamaican Blue Mountain Mist Coffee Liqueur and several Appleton Rums such as V/X and Genesis (white).

Unfortunately,  the wonderful aged rums, Appleton Estate, Appleton 30 and Appleton 50 were not available for sampling. We though about bringing some of the Appleton 50 home and probably would have it we had more room in our suitcase… ;)

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Is the Appleton Rum Factory Tour right for you? The cost of the tour is $25.00 per person (which includes a small complimentary bottle of rum to take with you). We paired the Rum Factory Tour with YS Falls and Floyd’s Pelican Bar, which made it an affordable experience for us. The cost of getting to Appleton can be high from Ocho Rios, Montego Bay and Negril, but if you enjoy rum and would like to learn more about a premium rum manufacturer, the estate it’s produced on and have the opportunity to sample different rums in their portfolio, you will probably really enjoy this tour. We did.

Find Appleton Rum Estate on our Jamaica Map


To see more posts on Jamaica and other islands, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Floyd’s Pelican Bar, Jamaica

Floyd’s Pelican Bar was at the top of our must see list during our recent trip to Jamaica and we’re SO glad that we got to experience it.

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This seriously cool bar sits on wooden stilts about 3/4’s of a mile from shore in Parottee Bay on the SW side of Jamaica. Built by local fisherman Floyd Forbes who apparently dreamed of building a bar out to sea on stilts – his dream bar first opened in 2001. Floyd named his bar “Pelican Bar” because of the many pelicans that hang out on the reef around the bar.

Our trip to Floyd’s was part of a great day of touring that we set up with Carlton of Turner Taxis and Tours. It was our last stop of the day after playing at YS Falls and touring the Appleton Rum Factory.

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Carlton brought us down to Basil’s Bar in Parottee where we caught a ride on a fishing boat to Floyd’s. From here you can just barely see Floyd’s in the distance.

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Our ride to Floyd’s

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The ride from Basil’s took about 15 minutes and the water was calm and beautiful. The fee was $15 roundtrip per person.

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Pulling up to Floyd’s we were amazed at the construction. It truly was built from planks of wood and stilts placed in the shallow water and it looked as if it would blow over in a rainstorm, but it was just one of the most interesting places you’d ever imagine seeing – especially that far out to sea.

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Our boat dropped us off at the front steps and told us they’d be back to pick us up later…

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What’s so special about Floyd’s Pelican Bar? We’ll try to show you through pics. Floyd’s is not large, but it seems every square inch has something interesting or unusual to check out. People from all over the world have left their mark or a memento during their visit.

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The Pelican Bar was destroyed in 2004 by Hurricane Ivan and although Floyd didn’t carry insurance to re-build, other area businesses helped out with donations of wood and labor.

Out of the back of the main bar, Floyd has added an addition – a sun deck of sorts. Great place to enjoy a cold Red Stripe or some rum, and chat with the locals and others that have made their way to the Pelican Bar.

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The water around Floyd’s is only a few feet deep and a great place to float, snorkel or ease your way in after enjoying a few beers (there’s no restroom at Floyd’s!) If it’s too busy to find a seat inside or on the sun deck, you can just lounge in the water with your beverages!

Apparently the lobster and fresh fish dinner’s are very tasty and if you’d like to dine while there, ask your driver to call ahead.

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Be sure to bring a memento such as a t-shirt, flag, cap, etc. to leave marking your visit, or ask Floyd if he can help you find a place to carve your names and the date visited. We left a Rum Bum Cap and also gave Floyd a Rum Therapy decal. He promptly stuck it to a wooden plaque behind the bar, shook our hands and said “respect”.

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The Rum Therapy Decal proudly sits behind the bar!

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We grabbed another Red Stripe and sat down on the “front porch” to take in the surroundings before our boat arrived to take us back.

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As we got in the boat and looked back at The Pelican Bar, we turned to each other and said, “That was just cool”. Don’t know what it is. The vibe, the attitude or the fact that someone had a dream to build a bar out to sea and saw it through. Yep, it certainly was cool. Thanks Floyd.

To see more posts on Jamaica and other islands, check out our Island Blog Directory

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC.  All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

Bob Marley Nine Mile Tour, Jamaica

“One good thing about music, when it hits you, you feel no pain.”
Bob Marley


If you’re in Jamaica and you’re a big fan of Bob Marley, you might find it well worth the long, rather expensive trek to Nine Mile, Jamaica to visit the birthplace and resting place of the legendary reggae musician.

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While staying in Runaway Bay during our recent Jamaica trip, we hired a driver to take us to Scotchies to sample what we heard was some of the best jerk on the island. While driving to Scotchies, our driver Rodney asked if we were going to make the trek up to Nine Mile. He proceeded to tell us about the tour and then said for an extra $100, he’d take us up himself.

We’d already looked into taking a tour through our hotel or renting a car and driving up ourselves, and honestly, $100 seemed like a pretty good deal for a private ride there and back so we agreed. It turned out to be a great decision.

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From Scotchies (close to Ocho Rios) it was a little more than an hour and a half drive to Nine Mile. The drive was scenic, passing through several small towns and incredibly lush Jamaican mountainside – a stark contrast from the busy tourist areas and a part of Jamaica that many people don’t get the chance to see.

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Rodney was a good tour guide – full of information about his country, and stopped whenever we wanted to take a picture or just check out the view. We were so glad we didn’t rent a car and try to find Nine Mile on our own. There weren’t many signs and the roads were quite windy and bumpy.

Shortly after arriving in the town of Nine Mile, we pulled up to two massive gates which opened up to let us in and then quickly shut behind us.

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From the parking lot, we walked up to the gift shop to pay our entrance fee (about $19 pp) and made our way up to meet our tour guide.

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Before the tour, we were given the opportunity to enjoy some food or a beverage in the bar and we opted for a specialty Bob Marley shot (we got to keep the shot glasses). Our bartender masterfully layered our glasses with red, yellow and green and then lit them on fire!

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We were instructed to stick a straw in the glass and suck it right down, which we did, and thankfully the flame extinguished itself before ingested!

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Shortly thereafter, we met our tour guide who led us and two others to our first stop – a room containing many of Bob’s awards, including gold and platinum albums, paintings of Bob and a piano he used to play.

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From there, we moved to a stage where we enjoyed some music from local musicians.

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And then through another gate and up to the house where Bob Marley lived…

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It’s requested that shoes are removed prior to entering the house and mausoleum.

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Entrance to Bob’s childhood home

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The room mentioned in Bob’s song “Is This Love”

We’ll be together, with a roof right over our heads,
We’ll share the shelter, of my single bed.

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Mt. Zion Rock or Pillow Rock – a place Bob would sit to read his Bible and get inspiration for his songs. Pillow Rock is mentioned in his song “Talkin’ Blues”.

Cold ground was my bed last night
And rock was my pillow, too.

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Bob was laid to rest inside one of the mausoleums on property along with his guitar. At the request of his mother, his half-brother was laid to rest with Bob.

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All in all, we spent about $172 to drive to Nine Mile and take the tour – which is less than we would have spent on a larger tour. ($100 taxi, $36 entry fee, $26 for two specialty shots, $5 tip for musicians, $5 tip for tour guide)

Although the Nine Mile experience is a bit expensive, we felt the opportunity to see the places  that influenced the reggae legend and learn more about the man who stood for peace, respect and freedom was… priceless.

Find the Bob Marley Mausoleum on our Jamaica Map

To see more posts on Jamaica and other islands, check out our Island Blog Directory

 

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Jewel Runaway Bay Beach & Golf Resort, Jamaica

When arranging accommodations for our recent trip to Jamaica, we wanted to stay part of the time in an area close to Ocho Rios and then move closer to Negril so we could explore more of the island.

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We chose Jewel Runaway Bay Beach & Golf Resort as our accommodation on the north side of the island as it seemed to be close to, but not in the middle of Ocho AND included golf! Jewel Runaway Bay Beach & Golf Resort is a very nice mid-range all-inclusive resort and one of three Jewel resorts in Jamaica.

The resort is about an hour away from the airport in Montego Bay, and we used a shuttle service that we arranged prior to our arrival.

The entry to Jewel Runaway Bay is fairly unassuming, but once inside, we were welcomed by the friendly staff with a rum beverage – and the adventure began! The following are pictures taken during our visit.

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Welcome Drink

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View from our room – darn, should’ve reserved a room with a plunge pool!

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Our room. The rooms at the resort are in the process of being updated, but ours had not been yet. Despite that, it was clean, comfortable and quiet. Our room had a laptop sized safe, good sized TV and a coffeemaker (with Blue Mountain Coffee!)

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Well manicured grounds

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One of 5 on site restaurants

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Delicious Jerk Chicken Pizza from Court Jesters – one of the on site dining options

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Wonderful plated meal served at the Manager’s Dinner

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Drink of the day different every day. Served at one of three bars at the resort, or brought to you by a waiter at the pool or beach.

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Speaking of the beach…

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And did we mention three sparkling pools? One with a zero edge and a swim up pool bar.

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The all-inclusive price also includes evening entertainment and green fees at the golf course.

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And if you’re lucky, you might just catch one heck of a sunset over Runaway Bay…

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We enjoyed a very relaxing 5 nights at Jewel before heading over to Negril. Would we stay here again? Yes! The resort is not huge, but has a lot of amenities and activities, a great beach, very friendly staff and it’s a good base for exploring the northern part of Jamaica. Would we do anything differently? Just a few things, like upgrade to a plunge pool room, bring our own snorkel mask so we had one whenever we wanted it, bring a sleeve of golf balls, glove and tees for our golf rounds and order a lot more Jerk Chicken Pizza – SO good.

 Kudos to the staff and new General Manager, Scott Robbins. All were very friendly and accommodating and made our stay very enjoyable!

To find out more about Jewel Runaway Bay Beach & Golf Resort, visit their website:
Runaway Bay Beach & Golf Resort


Find Jewel Runaway Beach & Golf Resort on our Jamaica Map

To see more posts on Jamaica and other islands, check out our Island Blog Directory


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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

Rick’s Cafe, Negril, Jamaica

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One of the best known bars in Jamaica, Rick’s Cafe, is known for it’s fantastic Jamaican sunsets as well as the very brave young men that dive from great heights into the clear, blue water below.

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Apparently visitors can also hurtle themselves off of the cliffs if they wish, and this resulted in numerous belly and back-flops, swimsuit malfunctions and awkward flailing mid-air while we were there. Thankfully, to jump, you must pass the guard at the top of the visitor jumping area and while we were there, he appeared to be screening people and allowing only those that didn’t appear too intoxicated or frightened to make the long jump.

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Despite the screening, I have heard that there have been some serious injuries to visitors, making us quite content to watch the show and not jump ourselves!

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As the sun began to set and the diving waned, people began making their way to the bar and the outdoor stage.

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We found a table at the edge of the cliff and ordered a Red Stripe.

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As the band played, we enjoyed yet another beautiful Jamaican sunset…

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To find out more, visit Rick’s Cafe website
, and find Rick’s on our Jamaica Map

To see more posts on Jamaica and other islands, check out our Island Blog Directory

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Pictures and other content may not be re-used without written consent from Rum Therapy, LLC