Sandy Spit Archives | Rum Therapy

June 12, 2017April 20, 2021

Best Beaches of the British Virgin Islands

The British Virgin Islands, a chain of islands well known as a premiere sailing destination, seem to have more than its fair share of stunning beaches as well. We’ve been asked by many to recommend our favorite BVI beach and well, it’s hard to even narrow it down to our favorite 5 – and I’m quite sure there are still more to discover. All of the beaches listed below are beautiful in their own way and we’ve enjoyed the time we’ve been able to spend on each one. Really though, if you’re on any beach in the BVI, you are one lucky beach bum.

Best Beaches of the British Virgin Islands

Deadman’s Beach/Little Deadman’s Beach, Peter Island

The Baths, Virgin Gorda
(see more here)

Spring Bay, Virgin Gorda

Little Dix Bay, Virgin Gorda

Savannah Bay, Virgin Gorda
(see more here)

Cow Wreck Beach, Anegada
(see more here)

Loblolly Bay, Anegada
(see more here)

White Bay, Jost Van Dyke
(see more here)

Sandy Cay, British Virgin Islands
(see more here)

Sandy Spit, British Virgin Islands
(see more here)

Cane Garden Bay
(see more here)

Smuggler’s Cove, Tortola
(see more here)

Long Bay , Tortola
(see more here)

How many of these beautiful BVI beaches have you had a chance to visit? Tell us about it!

To see more posts on Tortola and other islands, check out our Island Blog Directory

All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

January 5, 2014September 25, 2019

Sandy Spit, British Virgin Islands

Update: Sandy Spit survived the hurricanes of 2017, but lost the little vegetation it had to begin with! Local residents have been planting a few small trees that we hope will eventually take and re-vegetate Sandy Spit. Here’s a photo of a recent visit (post Irma).

I don’t know what it is about small, uninhabited tropical islands that gets us all excited. Maybe we watched a few too many episodes of Gilligan’s Island, or maybe it’s just the allure of complete, peace, quiet and solitude…

Whatever it is, our first visit in 2010 to Sandy Spit in the British Virgin Islands ranked right up there with visits to other favorite uninhabited tropical island such as Mopion and Petit Tabac in the Grenadines and Sandy Island, Carriacou. We had Sandy Spit all to ourselves for a few wonderful hours and spent the time wandering around, lounging in the sun, enjoying a wee bit of rum punch and enjoying the sound of the gentle waves lapping the shore.

It can take all of 10 minutes to walk around Sandy Spit – if you walk slowly! From Sandy Spit, it’s just a short distance to Green Cay, and on calm days this area can be a great place to snorkel. There are some great diving areas around Green Cay as well.

Green Cay as seen from Sandy Spit

Sandy Spit is rumored to have gotten it’s name because it’s just “spitting distance” from Jost Van Dyke. It’s also quite close to it’s slightly larger sister island, Sandy Cay and many people try to spend time at both while in the area.

The island is sand all the way around with just a bit of foliage in the middle. To the east you can see Tortola, and to the west you can see Little Jost Van Dyke and Jost Van Dyke.

Tortola on the east

The first time we visited Sandy Spit, we arrived via a cat during a week-long sail in the BVI. The second time, we rented a dinghy in Great Harbour, Jost Van Dyke. Just a word of advice – if taking a dinghy over, be sure to check weather conditions before embarking on the journey. When there is a strong north swell, it can be difficult – if not dangerous to beach your dinghy on Sandy Spit. We know this now…

On calm days, the snorkeling is excellent and the surf is calm and great for swimming, floating and pure relaxation.

Jost Van Dyke in the distance

Ahhh…Sandy Spit. A Gilligan-esque slice of paradise!

Have you spent time on Sandy Spit?

To see more posts on the British Virgin Islands and other islands, check out our Island Blog Directory

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC. All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.

July 19, 2013May 29, 2019

Sandy Cay, British Virgin Islands

Between Tortola and Jost Van Dyke in the British Virgin Islands there’s a small uninhabited island called Sandy Cay.

Sandy Cay is quite small, yet larger than it’s also uninhabited sister island to the north, Sandy Spit. Both islands have become popular with the many people who love to sail the BVI and with excursions from neighboring islands, yet are so very fun to visit and you might still find yourself enjoying the island by yourself, depending on the time of year you visit.

What we liked most, well there’s really nothing we didn’t like…but the island has an amazingly beautiful beach that wraps around nearly half of it, gorgeous blue water and great views of neighboring islands.

We’ve visited Sandy Cay a couple of times and during one of our visits we took the path that cuts through the center of the island. We left from the beautiful, warm, sandy beach on the south side and worked our way through what felt like a jungle.

On the path we saw a multitudes of crabs scurrying around as well as lush green foliage.

View of Tortola from Sandy Cay

The path began to open up after a few minutes and we could see just how different this side of the small island was from the other. Instead of palm trees, there was cactus and the shoreline on this side was very rocky and rough.

Instead of palm trees, we saw cactus, and the shoreline on this side, although still beautiful, was very rocky and rough.

From our vantage point on this side of Sandy Cay, we could see Sandy Spit’s white sliver of sand in front of Green Cay with Little Jost to the left.

After spending a few moments checking out the phenomenal view, we headed back to the south side to spend some time on the white sand beach and play in the crystal clear blue water…

Have you been to Sandy Cay?

Find Sandy Cay on our Jost Van Dyke Map

To see more posts on the British Virgin Islands and other islands, check out our Island Blog Directory

Copyright©Rum Therapy Beaches, Bars & More, Tropical Travel Guide, 2013
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC

May 28, 2013September 25, 2019

Rum Therapy Sailing in the British Virgin Islands (The Wrap Up)

From Trellis Bay, we headed over to the island of Jost Van Dyke. On our previous sail, the conditions were not favorable the day we were to head to JVD, so we were not able to get there and that made us even more excited to visit this time.

We made our first stop on beautiful little Sandy Cay between Tortola and Jost.

After spending some time in the water we took the hike through the center of the island.

We made our way back to the boat and headed just a short hop north to an even smaller uninhabited island called Sandy Spit.

The snorkeling was excellent and we felt like we had our own private island for just a few hours…

After spending a quiet night moored at East End Harbour, JVD, we began the last day of our trip motoring into White Bay.

We spent the day visiting all of the great beach bars on White Bay from one end to the other – for research purposes, of course, as well as lounging in its crystal clear blue water…

One more Nilla Killa and a few more minutes of sand and sun and we headed back to the boat for a short nap and a sail to Norman Island to spend our last night at the Willie T…

After an excellent dinner aboard the cat prepared by our Chef, our Captain dinghied us over to the Willie T where we spent the rest of the evening having a great time. We made a lot of new friends that probably didn’t remember us the next day and the only problem we had was finding our dinghy after an evening of revelry! Hmmm…and some of us somehow ended up with a Willie T tattoo… ;)

Find the rest of the Rum Therapy Sailing in the BVI series here:
Part 1 (Norman and Peter Island
Part 2 (Virgin Gorda)
Part 3 (Saba Rock and Anegada)
Part 4 (Great Camanoe, Trellis Bay, Beef Island)

To see more posts on the BVI and other islands, check out our Island Blog Directory

Copyright©Rum Therapy
Pictures and other content may not be re-used without written consent from Rum Therapy, LLC. All information is correct to our knowledge at the time of writing, but be sure to verify current information before your visit.